Ayurvedic Food Products: All About Them and More

Ayurveda is a five thousand-year old phenomenon, which has its roots in India. It is a science based on the very popular principle that each and every animate and inanimate being is actually the result of the five basic elements- namely- Water, Fire, Sky, Earth and Air. The basic purpose behind Ayurvedic practices is to strike a balance between these elements and a resultant unison of mind, body and soul.

All you need to find out about Ayurveda and more

Ayurvedic practitioners earnestly believe that “We are what we eat”. Since time immemorial, they have constantly been emphasizing on the importance of proper nutrition. They believe that most of the illnesses suffered by us spring from the lack of proper nutrition. In fact, thousands of years ago, any incongruity in our bodies was attributed to problems in our digestive system. As such, it was extremely important to report each and every scale of digestive problem – not undermining even the minutest of discrepancies.

This, perhaps, is the reason why Ayurveda does not distinguish between food and medicine. They believe that it is the lack of nutrition-rich diet, which causes most of the health problems. Acquainting yourself with the most common attributes of ayurvedic food, will help you understand why it is considered to be so healthy:

These food products are rich in minerals that fill the body with the right amount of energy – thereby keeping your body radiant and energetic

They are low in fat. They help you maintain a desirable (not too much or too less) amount of weight
They include spices such as ginger, garlic, cumin, black pepper and cayenne. Proteins are easily assimilated into the body
Organic food renders strength and vitality

If you have recently embarked on an ayurvedic diet then you should be sagacious enough to find the right Ayurvedic Food Products Manufacturers. The benefits of these food products are widely known today. Thanks to the ever growing health consciousness among individuals, in general, the demand for these products has surged over the years as well. Needless to say, the marked rise in demand has also given birth to a number of manufacturers and suppliers as well. However, you need to remember that not all these manufacturers are backed by similar kind of reputation and credentials. Not all of them have satisfactory reviews backing their claims.

How should you go about finding reliable manufacturers of these products?

So, kindly ensure that you’re doing all that you can when it comes to finding out about the true credentials of the manufacturers before buying from them. Don’t buy products just because they’re being sold under the label of ayurveda. Do consider the fact that there is no dearth of fraudsters trying to pass off low quality products as apparently quality herbal stuff. Do not fall for their trap. Avoid getting befooled. Keeping the tips mentioned above in view will definitely help you. Make sure you’re conducting both online and offline background research and making a choice in accordance.

How Chiropractic Care Can Help Patients Suffering From Car-Related Injuries

Whiplash, herniated disk, damage to the spinal cord, and concussions are some of the most common injuries you can get from car-related accidents. They can range from minor, uncomfortable or temporary issues to recurring, prolonged, and really painful conditions.

If you figured in an auto accident and are suffering from some form of injury because of it, aside from getting treatment from your doctor or specialist, you can also consider consulting a chiropractor. Chiropractic care is considered by many as one of the best ways to treat and heal patients suffering from auto injuries. This is because chiropractic treatments work by restoring the normal function of your spine thereby allowing the tissues to heal and become pain-free.

Below are the different ways chiropractic care can help patients who are feeling pain and other issues because of an automotive accident:

Chiropractic treatment can reduce inflammation. The ligaments and muscles that make up your spine can be stretched or experience micro-tears during an automotive crash. The tissue damage acquired from the accident can cause the area to become inflamed. In most instances, an auto injury patient won’t feel much discomfort immediately after the crash but they can wake up the next morning to a stiff and really painful neck. These two conditions are caused by the body’s inflammation response to these micro-lesions. Experts say that chiropractic adjustments can help the body release anti-inflammatory Interleukin 6 or IL-6 – an important substance created by your body that plays an important role in helping heal acute injuries.

It can help reduce scar tissues. Scar tissues come up once your body heals ligaments, tendon, and muscle injuries. They are made up of the same kind of cells as the original tissue but they are laid down rapidly and randomly as a temporary “patch” on top of the damaged area. If you get scar tissue in a large muscle, it can be uncomfortable until you stretch it out; however, it most likely won’t cause any long-term problems or discomfort. On the other hand, scar tissue in the ligaments of your neck or back can be much more debilitating since you can’t stretch this out yourself. A chiropractor though can focus the adjustments on the particular vertebral joints that are fixated, effectively stretch them, and break up the scar tissue in the joint.

It can help restore motion. Inflammation causes tissues to become immobile, which can slow down healing to the injured area. Because of the injury and inflammation, ligaments of the spine don’t get many nutrients or blood supply as they normally do. With chiropractic adjustments, the joints of your spine are mobilized and this helps increase blood flow and movement of healing nutrients to the area.

All About Herbal Products and Their Benefits

The benefits of herbal products have been acknowledged worldwide. Let us tell you that the use of organic medicines became very popular by the year 1996. In the US, the annual sale of these products touched $2.5 billion a few years back.

The use of herbs can help you alleviate several infections and diseases. What more? There are several “over the counter” medicines (recommended by doctors), that have a considerably long history of use as natural remedies including quinine, opium and aspirin. Organic supplements are advertised to treat almost every disease under the sun. These supplements include kava, garlic, melatonin, gingko biloba, ephedra, dong quai, glucosamine and ginseng among others. As per the World Health Organization, around 74% of 119 medicines derived from plants are utilized in methods similar to their traditional uses. Major drug firms have, time and again, conducted extensive research on herbs and plants procured from forests to explore their pharmaceutical qualities.

Herbal creams, oils, medicines, juices and supplements are free from harmful chemicals and toxins that non-herbal products are generally associated with. Let us take the example of (non-organic) skincare products. There are so many products that are even known to cause migraines, hormone imbalance, severe headaches and other maladies. What more? Some of these products are even known to cause changes of behavioral patterns.

Exploring the benefits of these products: Why you should try them out

Herbal products are very safe. The non-herbal skincare products have also proven harmful for children just because they are poorly stored. Needless to say, herbal products have no such demerits. Today, we will offer you a rundown of a few organic products that you can try out.

One of the most beneficial organic products is Amla powder which you can apply on your hair. It includes all the natural ingredients to ensure proper hair growth. Purity, zero side effects and fine particles are hallmarks of this product.

You can also apply the herbal neem gel to address a plethora of issues including Psoriasis, eczema and other skin disorders.

Then there are products that contain cumin seeds, coriander seeds and minimal fat protein.

What you should do before buying them

There are several Herbal Products Exporters and suppliers in the market. Make sure you are selecting the exporter with due sagacity. Do check the reputation of the exporter thoroughly. You just cannot really go on to select suppliers without checking their background or credentials just because they are offering herbal products- and they are “supposedly” pure and safe. You need to ensure that you are only getting it from someone offering quality products and not a fraudster offering poor quality stuff with an “herbal” label. Make sure you are reading up reviews and seeking personal recommendations in order to be completely sure about the credential of the particular exporter and supplier. Are their products recommended by someone whom you trust? What are their clients saying about the quality of products offered by them?

Make sure you are getting answers to all the questions before you are buying from them.